COURSE OVERVIEW:

Have you attempted to change a habit and realized you went back to the old routine soon after?…..Have you felt stagnant in one or more areas of your life without much progress or growth? Have you felt the need and desire to change and improve an area of your life but didn’t know how to?

This practical course provides a step by step process of changing our habits and transforming ourselves positively, proactively and comprehensively.

Learning Objectives:

  1. Learn an effective process of forming new habits.

  2. Create a clear personal habit change plan.

  3. Tackling obstacles to sustaining positive change.


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